Day 5: The Full Flower

with Sabina Storberg

from Ten Days to Sword Mastery , and The Beginner Playlist (Start Here)

Immerse yourself in the full flower technique. Day 5 breaks down this intricate movement into segments and includes a practice session to refine your skills. Requirements: Sword, mat, water bottle. Pre-Class Setup: Prepare your space and your mind for an in-depth exploration of the full flower.
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cj2eyesl 4 months ago
Is it possible to do this slower with more detailed instructions of the “infinity” symbol? This part hasn’t been covered in the previous days
2 replies
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kuh4kl3i about 2 months ago
I know! I slowed it down to the slowest I could and I still can’t get it. We need more detailed instructions of hand placement and palm in-out
1 reply
sabinastorberg
sabinastorberg Staff about 2 months ago
Check out our Deluxe Sword Mastery series Full Flower! There’s an expanded version!
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wfvgoc1y 4 months ago
I like to slow down playback for this. In the bottom right hand corner.
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gox8u6zk 2 months ago
The infinity part is not clear. Can there be a more detailed explanation of just the infinity portion of the move?
1 reply
sabinastorberg
sabinastorberg Staff 2 months ago
Hey! We actually have this broken down even further in our latest Deluxe Sword Mastery Series - Day 05 Full Flower :)
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o4t9hpj2 4 months ago
The infinity symbol was confusing but it’s really the first thing we warned just smaller. An outside and a half flower
dannieb
dannieb about 2 months ago
i am struggling so hard with the infinity symbol part
1 reply
sabinastorberg
sabinastorberg Staff 22 days ago
You can watch our Deluxe Sword Mastery Series - Day 05 Full Flower! That has a more detailed explanation! :)
1 reply
dannieb
dannieb 22 days ago
Thank you!!!
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ryoz9x3m 26 days ago
I feel like i have all the movements for the flower, but then I get back to the side flower starting point and it feels like I have a hitch right there and the flow gets a little bit interrupted. I think all the other parts are correct. Yours seems to flow right into the next one?
2 replies
babyninja
babyninja 13 days ago
same!
sabinastorberg
sabinastorberg Staff 22 days ago
Keep practicing all the movements without forcing yourself to make it fluid immediately. One day, you will notice that one flows into the other, but it really starts by breaking every single move down and then building it up little by little. Try it for three days in a row and see where you are!
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raspe 16 days ago
That one took a couple of days before it clicked. My brain kept trying to go the wrong direction. Now it feels natural...but not gonna lie...I smacked myself many times before that happened. 😂