Day 5: The Full Flower
with Sabina Storberg
from Ten Days to Sword Mastery , and The Beginner Playlist (Start Here)
Immerse yourself in the full flower technique. Day 5 breaks down this intricate movement into segments and includes a practice session to refine your skills. Requirements: Sword, mat, water bottle. Pre-Class Setup: Prepare your space and your mind for an in-depth exploration of the full flower.
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Day 5: The Full Flower
Immerse yourself in the full flower technique. Day 5 breaks down this intricate movement into segments and includes a practice session to refine your skills.
Requirements: Sword, mat, water bottle.
Pre-Class Setup: Prepare your space and your mind for an in-depth exploration of the full flower.
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