Five Minute Balance Warrior Flow
With Sabina Storberg
Welcome to Balance Basics, a beginner-friendly class designed to anchor your foundation in balance and mindful breathing. It's a short five minutes, which means that you can use it to center yourself in the morning or before bed!
What You Will Need: Ensure you're equipped with a yoga mat, a straight sword (or a makeshift sword) and a water bottle.
Enjoy!