Events
Join live online or in-person classes, workshops, and retreats.
Upcoming events
Past events
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Main Character Energy - Beginner Sword Yoga Flow
Dec 12, 2025 10:00 AM - 11:00 AM (EST)
The Archive, Mt. Pleasant SC
1.0 hours
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The Awakening: Pop-Up Event
Nov 21, 2025 9:45 AM - 12:30 PM (EST)
Miami Ironside
2.75 hours
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Open Heart Flow
Jun 4, 2025 6:00 PM - 6:30 PM (EDT)
Online
0.5 hours
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Balance and Stretch
May 20, 2025 6:00 PM - 6:30 PM (EDT)
Online
0.5 hours
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LIVE: Qi Gong Inspired Mindful Flow
May 13, 2025 6:00 PM - 6:45 PM (EDT)
Online
0.75 hours
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LIVE: Sculpt and Shred
May 7, 2025 6:00 PM - 6:45 PM (EDT)
Online
0.75 hours
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May the Fourth Be With You: FREE Live Session
May 4, 2025 6:00 PM - 6:45 PM (EDT)
Online
0.75 hours
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LIVE: Full Body Flex
Apr 29, 2025 6:00 PM - 6:45 PM (EDT)
Online
0.75 hours
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Workshop: All About Kicks!
Apr 17, 2025 6:00 PM - 7:30 PM (EDT)
Online
1.5 hours
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September Foundation and Flow: Week Four
Sep 27, 2024 6:30 PM - 7:30 PM (EDT)
Online
1.0 hours
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September Foundation and Flow: Week Four
Sep 25, 2024 6:30 PM - 7:30 PM (EDT)
Online
1.0 hours
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September Foundation and Flow: Week Three
Sep 18, 2024 6:30 PM - 7:30 PM (EDT)
Online
1.0 hours
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September Foundation and Flow: Week Two
Sep 12, 2024 6:30 PM - 7:30 PM (EDT)
Online
1.0 hours
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September Foundation and Flow: Week Two
Sep 11, 2024 6:30 PM - 7:30 PM (EDT)
Online
1.0 hours
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September Foundation and Flow: Week One
Sep 6, 2024 6:30 PM - 7:30 PM (EDT)
Online
1.0 hours
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September Foundation and Flow: Week One
Sep 4, 2024 6:30 PM - 7:30 PM (EDT)
Online
1.0 hours
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FREE Live Class - WeaponUP Medley
Aug 29, 2024 6:30 PM - 7:30 PM (EDT)
Online
1.0 hours
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FREE Live Class - WeaponUP Medley
Jun 27, 2024 6:00 PM - 7:00 PM (EDT)
Online
1.0 hours
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FREE Live Class - WeaponUP Medley
Jun 13, 2024 6:00 PM - 7:00 PM (EDT)
Online
1.0 hours