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Latest articles
Where to get a sword for your WeaponUp sword yoga practice?
From Student to Instructor: Meet Ellie, the Newest Force at WeaponUP
How the Sword Rewires Your Brain and Becomes An Extension of Your Body
You Can Now Use Your HSA/FSA to Join WeaponUp!
Practice Makes Progress: Consistency Over Motivation
🗡️ How to Start Your Sword Yoga Practice: 10 Tips for Beginners
Three WeaponUp Power Poses for an Instant Confidence Boost
What is Sword Yoga Fusion? A Beginners Guide To WeaponUP
WeaponUP Is Not a Program - It's a Practice
How Sword Yoga Built My Confidence (And How It Can Build Yours Too!)
The WeaponUP Flex Series
The WeaponUP Balance Series
Living and Training like Shaolin Monk in the Mountains of China: Six Lessons that still serve me a decade later.