In the Mirror Day Seven: Integration
With Sabina Storberg
Graceful warrior, welcome to day seven, the final day of the "In the Mirror" retreat, where you make this practice your own. Today's intention is about integration, where transformation becomes truth. This is where you bring everything together—the softness, the strength, the sensuality, the shadow, the play, and the joy—and make it uniquely yours.
As you look in the mirror today, notice how familiar your own face feels, how grounded your body is, and how present your eyes are. You have met, moved with, and adored yourself. In today's flow, combine everything this journey has offered and notice the "wildness of what you've become". Let today be your ritual, "the ceremony of becoming".
As you close this program, know this: You are powerful, you are radiant, and you are whole. The mirror is no longer a place of judgment; it is now a place of recognition.
Journal Prompts
Who am I now that I’ve seen myself?
What do I want to carry forward?
What rituals do I want to keep weekly or monthly?
Spotify Playlist: Click PLAY
As you look in the mirror today, notice how familiar your own face feels, how grounded your body is, and how present your eyes are. You have met, moved with, and adored yourself. In today's flow, combine everything this journey has offered and notice the "wildness of what you've become". Let today be your ritual, "the ceremony of becoming".
As you close this program, know this: You are powerful, you are radiant, and you are whole. The mirror is no longer a place of judgment; it is now a place of recognition.
Journal Prompts
Who am I now that I’ve seen myself?
What do I want to carry forward?
What rituals do I want to keep weekly or monthly?
Spotify Playlist: Click PLAY
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