Live Workshop: All About Kicks
With Sabina Storberg
This session was filmed LIVE.
Join us for a 80-minute sculpting-focused workshop designed to strengthen, lengthen, and refine your kicks. We’ll start with a full-body warmup, followed by a WeaponUP Flex session targeting the legs and hamstrings to prep for kick work. Then we’ll break down key kicks used in our practice—training technique, control, and strength—while integrating sword basics and drills throughout. We’ll close with a high-energy combo session to challenge your endurance and precision.
Join us for a 80-minute sculpting-focused workshop designed to strengthen, lengthen, and refine your kicks. We’ll start with a full-body warmup, followed by a WeaponUP Flex session targeting the legs and hamstrings to prep for kick work. Then we’ll break down key kicks used in our practice—training technique, control, and strength—while integrating sword basics and drills throughout. We’ll close with a high-energy combo session to challenge your endurance and precision.
This workshop is beginner-friendly and open to all levels.