In this strong and sculpting session, Sabina leads while both Sabina and Ellie flow beside you—bringing the energy and grit of real-time training straight into your space.
This is the LumberJill Flow—a fiery class built around deep squats, grounded stances, and our signature Shred Combo, designed to carve strength into your lower body and core.
You’ll sweat, shred, and feel every rep as you move through powerful squat sequences, rotational swordwork, and rhythmic combos that hit the legs, glutes, and abs hard.
This one’s bold, badass, and a little bit sweaty.