In this Train Together session, you’ll be guided by Sabina with both Sabina and Ellie flowing alongside you—so it truly feels like you’re training together in real time.
This class is a short, powerful Ninja Flow, designed to sculpt and tone the thighs and glutes while building confidence in the foundational Ninja (Pu Bu) stance.
You’ll explore a series of dynamic ninja variations that challenge your lower-body strength, hip mobility, and balance, all while gaining real WeaponUP skills that carry into your broader practice.
It’s focused, sweaty, and full of that signature graceful warrior energy.
No experience needed—just show up and move with us.