Get ready to stretch your limits—literally.
In this extended Train Together session, Sabina leads a deep, full-body flexibility flow designed to unlock your hamstrings, hips, shoulders, and spine, with both Sabina and Ellie flowing right beside you.
This class is all about slowing down, breathing deep, and leaning into the edge of your mobility. You’ll work toward two major flexibility milestones: Wheel Pose and Full Splits—with plenty of prep and support along the way.
Expect long holds, mindful transitions, and a grounded energy that helps you drop into your body and expand from the inside out.
This is your time to soften, open, and flex like a warrior.