Balance and Stretch
Online
May 20, 2025 6:00 PM - 6:30 PM (EDT)
0.5 hours
LIVE: Balance and Stretch
Online: Join Here
Join us for a 30 - minute balance and flex class. We’ll start with gentle warm-up, followed by a gentle balance and stretch session.
The class is beginner-friendly and open to all levels. Modifications will be offered and you can ask questions throughout. Bring your mat, sword, and water bottle—and get ready to balance with your sword!
This session will be filmed live and uploaded to the studio within 24 hours.
Join us for a 30 - minute balance and flex class. We’ll start with gentle warm-up, followed by a gentle balance and stretch session.
The class is beginner-friendly and open to all levels. Modifications will be offered and you can ask questions throughout. Bring your mat, sword, and water bottle—and get ready to balance with your sword!
This session will be filmed live and uploaded to the studio within 24 hours.