In our first week, we’ll kick off with two powerful WeaponUP medleys, where we’ll dive deep into the different forms of WeaponUP. This is your chance to explore the foundations of each style—Flex, Grace, Sculpt, and Balance—understand how they interconnect, and set the stage for the rest of the program. These sessions will be beginner friendly, but also intensive and immersive, helping you solidify the basics that are crucial for the weeks ahead.