Day 07: Switching Hands

with Sabina Storberg

from Sword Mastery Basics - Deluxe Edition , and The Beginner Playlist (Start Here)

Welcome to Day 7 of the Sword Mastery Basics graceful warriors! Today we will learn how to switch hands with our sword, taking it from one to the other comfortably. There are a few drills we learn today to help us land those perfect hand switches: • Practicing spinning the sword and grabbing it back with the same hand • Practicing spinning the sword in the air and grabbing it with the alternate hand • Switching hands behind your back • Bonus: Switching hands behind your back with an extra flower thrown in! We hope you love this class and as always practice, practice, practice!

Prerequisites

34 min
Day 01: Foundations of Sword Mastery Basics Thumbnail Day 01: Foundations of Sword Mastery Basics Animated GIF

Day 01: Foundations of Sword Mastery Basics

with Sabina Storberg

33 min
Day 02: The Basic Sword Flowers Thumbnail Day 02: The Basic Sword Flowers Animated GIF

Day 02: The Basic Sword Flowers

with Sabina Storberg

9 min
Day 03: Overhead Flower Technique Basics Thumbnail Day 03: Overhead Flower Technique Basics Animated GIF

Day 03: Overhead Flower Technique Basics

with Sabina Storberg

10 min
Day 04: Half Flower Basics Thumbnail Day 04: Half Flower Basics Animated GIF

Day 04: Half Flower Basics

with Sabina Storberg

16 min
Day 05: The Full Flower Thumbnail Day 05: The Full Flower Animated GIF

Day 05: The Full Flower

with Sabina Storberg

15 min
Day 06: Grip Changes and Inversions Thumbnail Day 06: Grip Changes and Inversions Animated GIF

Day 06: Grip Changes and Inversions

with Sabina Storberg

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