Day 15: Tempo
with Sabina Storberg
from Sword Mastery Basics - Deluxe Edition , and The Beginner Playlist (Start Here)
Welcome to Day 15 of our Sword Mastery Basics! Today we will play with the idea of tempo using our full flower as an example. In todays session we will practice: Slow Full Flower - Five repetitions of the full flower in slow motion Fast Full Flower - Five repetitions of the full flower as fast as you can Slow/Fast Full Flower - Five repetitions of the full flower with the half flower slowly and the infinity symbol as fast as you can! Of course we will do both the right and left side. Try these for all the flowers, practicing with tempo, once you feel comfortable with the technique!
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Day 15: Tempo
Welcome to Day 15 of our Sword Mastery Basics! Today we will play with the idea of tempo using our full flower as an example.
In todays session we will practice:
Slow Full Flower - Five repetitions of the full flower in slow motion
Fast Full Flower - Five repetitions of the full flower as fast as you can
Slow/Fast Full Flower - Five repetitions of the full flower with the half flower slowly and the infinity symbol as fast as you can!
Of course we will do both the right and left side. Try these for all the flowers, practicing with tempo, once you feel comfortable with the technique!
In todays session we will practice:
Slow Full Flower - Five repetitions of the full flower in slow motion
Fast Full Flower - Five repetitions of the full flower as fast as you can
Slow/Fast Full Flower - Five repetitions of the full flower with the half flower slowly and the infinity symbol as fast as you can!
Of course we will do both the right and left side. Try these for all the flowers, practicing with tempo, once you feel comfortable with the technique!
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