Day 1: Foundations of Sword Mastery

With Sabina Storberg

From Ten Days to Sword Mastery

Begin your journey into sword mastery with a solid foundation. Learn the basic stances and how to stand and hold your sword. We'll cover the main principles of the WeaponUP practice, setting the stage for your transformation.

Requirements: Sword, mat, water bottle.

Pre-Class Setup: Arrive a few minutes early to center yourself and ensure your practice space is clear and comfortable.