This tutorial explores two deep backbending postures—Camel and Killer Kamel (Kapotasana) —reimagined through the lens of WeaponUP.
You’ll learn:
- How to safely enter Camel Pose with the sword held at the heart or extended overhead, creating an open, expansive chest and strong backline
- How to explore the deeper Killer Kamel variation, using the sword to guide breath, intention, and upward energy through the arms and spine
These postures challenge flexibility and control while offering a moment of still, radiant power in your practice. With the sword as your extension, you’ll open through the heart and shoulders while grounding deeply through the lower body.
Camel and Killer Kamel with the sword are not just about backbending—they’re about trust, openness, and strength in vulnerability.