Kick-ass February Challenge - Week 1: WeaponUP Basics

Kick off the Kick-ass February Challenge with the essentials of WeaponUP. This first class introduces the foundational elements of balance and basic sword techniques, designed to build your confidence and skill. Perfect for newcomers and veterans alike, discover the power of starting strong and setting the stage for a transformative journey.

What You Will Need: Equip yourself with a yoga mat, a straight sword (or a makeshift sword), a water bottle, and a calm, centered spirit. Begin at the front of your mat, ready to get into WeaponUP!

Drills, flows and BASICS this class has it all!