Kick-Ass February Challenge

With Sabina Storberg

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Kick-ass February Challenge - Week 1: WeaponUp Basics Thumbnail Kick-ass February Challenge - Week 1: WeaponUp Basics Animated GIF

Kick-ass February Challenge - Week 1: WeaponUp Basics

With Sabina Storberg

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Kick-ass February Challenge - Week 1: WeaponUp Balance Thumbnail Kick-ass February Challenge - Week 1: WeaponUp Balance Animated GIF

Kick-ass February Challenge - Week 1: WeaponUp Balance

With Sabina Storberg

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Kick-ass February Challenge - Week 2: WeaponUp Flex Thumbnail Kick-ass February Challenge - Week 2: WeaponUp Flex Animated GIF

Kick-ass February Challenge - Week 2: WeaponUp Flex

With Sabina Storberg

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Kick-ass February Challenge - Week 2: WeaponUp Flex Intermediate Thumbnail Kick-ass February Challenge - Week 2: WeaponUp Flex Intermediate Animated GIF

Kick-ass February Challenge - Week 2: WeaponUp Flex Intermediate

With Sabina Storberg

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Kick-ass February Challenge - Week 3: WeaponUp Sculpt Thumbnail Kick-ass February Challenge - Week 3: WeaponUp Sculpt Animated GIF

Kick-ass February Challenge - Week 3: WeaponUp Sculpt

With Sabina Storberg

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Kick-ass February Challenge - Week 3: WeaponUp Sculpt Intermediate Thumbnail Kick-ass February Challenge - Week 3: WeaponUp Sculpt Intermediate Animated GIF

Kick-ass February Challenge - Week 3: WeaponUp Sculpt Intermediate

With Sabina Storberg

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Kick-ass February Challenge - Week 4: WeaponUp Grace Thumbnail Kick-ass February Challenge - Week 4: WeaponUp Grace Animated GIF

Kick-ass February Challenge - Week 4: WeaponUp Grace

With Sabina Storberg

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Kick-ass February Challenge - Week 4: WeaponUp Grace Intermediate Thumbnail Kick-ass February Challenge - Week 4: WeaponUp Grace Intermediate Animated GIF

Kick-ass February Challenge - Week 4: WeaponUp Grace Intermediate

With Sabina Storberg

Kick-Ass February Challenge: Filmed Live, Now Available On-Demand

This four-week program brings together sword basics, dynamic drills, and graceful flows, all designed to enhance your strength, flexibility, and fluidity of movement. Originally broadcast live, these sessions combine foundational techniques with martial arts-inspired conditioning to create a well-rounded practice that anyone—from complete beginners to experienced practitioners—can enjoy and benefit from.

Program Breakdown:

  • Week 1 WeaponUP Basics: Establish core stances, grips, and foundational movements to build a solid sword practice.
  • Week 2 WeaponUP Flex: Improve your flexibility and mobility through focused, movement-based exercises.
  • Week 3 WeaponUP Sculpt: Strengthen and tone your body with targeted drills that promote control and precision.
  • Week 4 WeaponUP Grace: Integrate all you’ve learned into smooth, flowing sword sequences that embody agility and poise.

Designed to accommodate all levels, the Kick-Ass February Challenge offers a progressive journey that helps participants build confidence and skill at their own pace. Each session emphasizes quality of movement, mindful practice, and the empowering fun of working with a sword.