Kick-ass February Challenge - Week 4: WeaponUP Grace

With Sabina Storberg

From Kick-Ass February Challenge

Filmed LIVE!

Begin the final week of our challenge with an introduction to WeaponUP Grace. This session is about blending the art of the straight sword with graceful movements, creating a dance that embodies strength and elegance. Discover how to move with poise and power, bringing beauty to your practice.

What You Will Need: Equip yourself with a yoga mat, a straight sword (or a makeshift sword) and a water bottle. Begin at the front of your mat, ready to get into WeaponUP!

Drills, flows and grace this class has it all!