Kick-ass February Challenge - Week 2: WeaponUP Flex Intermediate
With Sabina Storberg
Filmed Live!
Continue to explore and expand your flexibility with another focused WeaponUP Flex session. Building on the last class, this introduces more advanced techniques to further challenge your body and enhance your flexibility. Perfect for pushing past plateaus and reaching new levels of bendy-ness.
What You Will Need: Equip yourself with a yoga mat, a straight sword (or a makeshift sword) and a water bottle. Begin at the front of your mat, ready to get into WeaponUP!
Drills, flows and flexibility this class has it all!
Continue to explore and expand your flexibility with another focused WeaponUP Flex session. Building on the last class, this introduces more advanced techniques to further challenge your body and enhance your flexibility. Perfect for pushing past plateaus and reaching new levels of bendy-ness.
What You Will Need: Equip yourself with a yoga mat, a straight sword (or a makeshift sword) and a water bottle. Begin at the front of your mat, ready to get into WeaponUP!
Drills, flows and flexibility this class has it all!