LIVE: Full Body Flex
With Sabina Storberg
Filmed LIVE:
Join us for a 45-minute class designed to increase full body flexibility. We’ll start with a full-body warmup, followed by a WeaponUP Flex session targeting upper and lower body. The class is beginner-friendly and open to all levels.
Bring your mat, sword, and water bottle—and get ready to bend!
Join us for a 45-minute class designed to increase full body flexibility. We’ll start with a full-body warmup, followed by a WeaponUP Flex session targeting upper and lower body. The class is beginner-friendly and open to all levels.
Bring your mat, sword, and water bottle—and get ready to bend!
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