Move 2: Parting Clouds

with Sabina Storberg

from Sword Moving Meditation

Start rooted on one side, then move through a graceful overhead flower with your sword as your body twists to reach across and down to the opposite foot. A blend of power and fluidity, this movement sculpts the side body while awakening internal spirals. Visualise that as you do your overhead flower you are parting clouds in the sky.
Membership required to comment.
Join the movement

No comments yet.
Be the first to start the conversation.