Day 07: Switching Hands

With Sabina Storberg

From Sword Mastery Basics - Deluxe Edition

Welcome to Day 7 of the Sword Mastery Basics graceful warriors! Today we will learn how to switch hands with our sword, taking it from one to the other comfortably.

There are a few drills we learn today to help us land those perfect hand switches:

  • Practicing spinning the sword and grabbing it back with the same hand
  • Practicing spinning the sword in the air and grabbing it with the alternate hand
  • Switching hands behind your back
  • Bonus: Switching hands behind your back with an extra flower thrown in!

We hope you love this class and as always practice, practice, practice!
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Day 01: Foundations of Sword Mastery Basics Thumbnail Day 01: Foundations of Sword Mastery Basics Animated GIF

Day 01: Foundations of Sword Mastery Basics

With Sabina Storberg

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Day 02: The Basic Sword Flowers Thumbnail Day 02: The Basic Sword Flowers Animated GIF

Day 02: The Basic Sword Flowers

With Sabina Storberg

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Day 03: Overhead Flower Technique Basics Thumbnail Day 03: Overhead Flower Technique Basics Animated GIF

Day 03: Overhead Flower Technique Basics

With Sabina Storberg

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Day 04: Half Flower Basics Thumbnail Day 04: Half Flower Basics Animated GIF

Day 04: Half Flower Basics

With Sabina Storberg

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Day 05: The Full Flower Thumbnail Day 05: The Full Flower Animated GIF

Day 05: The Full Flower

With Sabina Storberg

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Day 06: Grip Changes and Inversions Thumbnail Day 06: Grip Changes and Inversions Animated GIF

Day 06: Grip Changes and Inversions

With Sabina Storberg

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