Welcome to Day 7 of the Sword Mastery Basics graceful warriors! Today we will learn how to switch hands with our sword, taking it from one to the other comfortably.
There are a few drills we learn today to help us land those perfect hand switches:
There are a few drills we learn today to help us land those perfect hand switches:
- Practicing spinning the sword and grabbing it back with the same hand
- Practicing spinning the sword in the air and grabbing it with the alternate hand
- Switching hands behind your back
- Bonus: Switching hands behind your back with an extra flower thrown in!
We hope you love this class and as always practice, practice, practice!
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Day 01: Foundations of Sword Mastery Basics
With Sabina Storberg
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Day 02: The Basic Sword Flowers
With Sabina Storberg
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Day 03: Overhead Flower Technique Basics
With Sabina Storberg
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Day 04: Half Flower Basics
With Sabina Storberg
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Day 05: The Full Flower
With Sabina Storberg
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Day 06: Grip Changes and Inversions
With Sabina Storberg
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