Day 2: Mastering the Basic Sword Flowers
With Sabina Storberg
From Ten Days to Sword Mastery , and The Beginner Playlist (Start Here)
Dive deep into the fundamental sword flower techniques. Day 2 focuses on the outside flower, inside flower, figure eight, and their inverted counterparts. Mastering these movements will be crucial for your progress in the WeaponUP practice.
Requirements: Sword, mat, water bottle.
Pre-Class Setup: Warm up with some light stretching and mentally prepare to master these essential techniques.
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