Kick-ass February Challenge - Week 3: WeaponUp Sculpt

Elevate your strength with our first WeaponUP Sculpt session. Targeting major muscle groups, this class focuses on toning and sculpting your body using sword-based and martial arts exercises. Prepare for an empowering workout that not only builds physical strength but also boosts your confidence and resilience.

What You Will Need: Equip yourself with a yoga mat, a straight sword (or a makeshift sword), a water bottle, and a calm, centered spirit. Begin at the front of your mat, ready to get into WeaponUP!

Drills, flows and sculpt this class has it all!