Mastering the Double Sword

with Sabina Storberg

Welcome to your Double Sword era! ⚔️ Are you ready to take your practice to the next level? The Double Sword Series is designed for those who have mastered the fundamentals of the single straight sword and are ready to embrace the challenge of dual-wielding. This advanced series will push your coordination, strength, and focus as you learn to move both blades with the same grace and precision you've cultivated with one. Inside this series, you will find: Day 1: The Outside and Reverse Outside Flower Day 2: The Figure Eight Day 3: Overhead Flower Day 4: Half Flower Day 5: Full Flower Day 6: Upper Body Movement Day 7: Consolidated Practice Grab your swords and let's begin. This is where your strength and grace truly become one.

Classes

1
1 min
Introduction: Welcome to your double sword era! Thumbnail Introduction: Welcome to your double sword era! Animated GIF

Introduction: Welcome to your double sword era!

with Sabina Storberg

2
4 min
Double Sword Day 1: Outside and Reverse Outside Flowers Thumbnail Double Sword Day 1: Outside and Reverse Outside Flowers Animated GIF

Double Sword Day 1: Outside and Reverse Outside Flowers

with Sabina Storberg

3
3 min
Double Sword Day 2: Figure Eight Thumbnail Double Sword Day 2: Figure Eight Animated GIF

Double Sword Day 2: Figure Eight

with Sabina Storberg

4
4 min
Double Sword Day 3: Overhead Flower Thumbnail Double Sword Day 3: Overhead Flower Animated GIF

Double Sword Day 3: Overhead Flower

with Sabina Storberg

5
5 min
Double Sword Day 4: Half Flower Doubles Thumbnail Double Sword Day 4: Half Flower Doubles Animated GIF

Double Sword Day 4: Half Flower Doubles

with Sabina Storberg

6
4 min
Double Sword Day 5: Full Flower Thumbnail Double Sword Day 5: Full Flower Animated GIF

Double Sword Day 5: Full Flower

with Sabina Storberg

7
4 min
Double Sword Day 6: Upper Body Movement Thumbnail Double Sword Day 6: Upper Body Movement Animated GIF

Double Sword Day 6: Upper Body Movement

with Sabina Storberg

8
7 min
Double Sword Day 7: Consolidated Practice Thumbnail Double Sword Day 7: Consolidated Practice Animated GIF

Double Sword Day 7: Consolidated Practice

with Sabina Storberg

9
9 min
Baddie Balance Flow with Double Swords Thumbnail Baddie Balance Flow with Double Swords Animated GIF

Baddie Balance Flow with Double Swords

with Sabina Storberg

10
10 min
Double Sculpt and Shred Flow Thumbnail Double Sculpt and Shred Flow Animated GIF

Double Sculpt and Shred Flow

with Sabina Storberg

11
8 min
Double Sword Sculpt and Flow Thumbnail Double Sword Sculpt and Flow Animated GIF

Double Sword Sculpt and Flow

with Ellie Barbeau

12
8 min
Double Sword: Slow Smooth and Flexible Thumbnail Double Sword: Slow Smooth and Flexible Animated GIF

Double Sword: Slow Smooth and Flexible

with Sabina Storberg