Mastering the Double Sword
with Sabina Storberg
Classes
Introduction: Welcome to your double sword era!
with Sabina Storberg
Double Sword Day 1: Outside and Reverse Outside Flowers
with Sabina Storberg
Double Sword Day 2: Figure Eight
with Sabina Storberg
Double Sword Day 3: Overhead Flower
with Sabina Storberg
Double Sword Day 4: Half Flower Doubles
with Sabina Storberg
Double Sword Day 5: Full Flower
with Sabina Storberg
Double Sword Day 6: Upper Body Movement
with Sabina Storberg
Double Sword Day 7: Consolidated Practice
with Sabina Storberg
Baddie Balance Flow with Double Swords
with Sabina Storberg
Double Sculpt and Shred Flow
with Sabina Storberg
Double Sword Sculpt and Flow
with Ellie Barbeau
Double Sword: Slow Smooth and Flexible
with Sabina Storberg
Mastering the Double Sword
Are you ready to take your practice to the next level? The Double Sword Series is designed for those who have mastered the fundamentals of the single straight sword and are ready to embrace the challenge of dual-wielding. This advanced series will push your coordination, strength, and focus as you learn to move both blades with the same grace and precision you've cultivated with one.
Inside this series, you will find:
Day 1: The Outside and Reverse Outside Flower
Day 2: The Figure Eight
Day 3: Overhead Flower
Day 4: Half Flower
Day 5: Full Flower
Day 6: Upper Body Movement
Day 7: Consolidated Practice
Grab your swords and let's begin. This is where your strength and grace truly become one.