WeaponUP Baby
With Sabina Storberg
Intro to WeaponUP Baby
With Sabina Storberg
WeaponUP Baby Balance and Reverse Flow
With Sabina Storberg
WeaponUP Baby Side Body Flex
With Sabina Storberg
Baby Split Flow without the Splits
With Sabina Storberg
Practice Session: WeaponUP Sword Medley
With Sabina Storberg
Flex and Balance for Lower Back and Hip Support
With Sabina Storberg
Baby Sculpt (and Tone Your Thighs and Buttocks)
With Sabina Storberg
Baby Flex Your Pigeon
With Sabina Storberg
WeaponUP Baby Balance, Flex and Grace Flow
With Sabina Storberg
Grace Drills - Overhead Flower Flow
With Sabina Storberg
WeaponUP Baby Flex and Balance Slow Flow
With Sabina Storberg
WeaponUP Baby Grace and Balance Flow
With Sabina Storberg
WeaponUP Baby Hip and Heart Opener Flow
With Sabina Storberg
WeaponUP Baby Sculpt and Flex
With Sabina Storberg
What to Expect
- Low-Intensity Classes
- Each session is carefully designed to support and challenge your growing body—or simply provide a gentler pathway into WeaponUP.
- Foundations & Technique
- From fundamental stances to mindful transitions, these classes emphasize proper form and controlled movements, helping maintain strength, stability, and flexibility at any stage of your journey.
- Complements Other WeaponUP Programs
- Pairing these classes with the Ten Days to Sword Mastery course allows you to refine your practice at a comfortable pace. Adjust intensity levels as you progress, experiencing how both programs work harmoniously together.
The WeaponUP BABY Series meets you exactly where you are—whether that’s navigating the changes of pregnancy, rediscovering movement postpartum, or looking for a supportive introduction to sword-based fitness. Repetition is key: by practicing each class multiple times, you’ll naturally build confidence and skill before advancing to more intense or complex routines.